Weigh In record (no journal entry) for 24 March 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1455 kcal
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Fat: 95.02g | Prot: 102.51g | Carb: 41.65g.
Breakfast: Gekochtes Ei, Bauern Gut Schnittlauch Leberwurst , Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Weichkäse, REWE Delikatess Salami Fettreduziert, Grünländer Chili & Paprika. Dinner: Mago Schinkenknacker, Gekochtes Ei, Bauern Gut Schnittlauch Leberwurst , Gut & Günstig Weichkäse, Grünländer Chili & Paprika, Harry Eiweißbrot Lower Carb. Snacks/Other: Ehrmann High Protein Vanilla Mousse. more...
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losing 0.9 lb a week
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