Weigh In record (no journal entry) for 27 March 2021
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170.6 lb
Lost so far: 1.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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1593 kcal
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Fat: 51.20g | Prot: 104.94g | Carb: 175.81g.
Breakfast: Jajko na Twardo, Biedronka Awokado, Kaufland Pomidor, Morliny Kiełbasa z Piersi Kurczaka, Lidl Precel Bawarski. Dinner: Spagetti z warzywami, Pastani Makaron Spaghetti. Snacks/Other: SFD Dzikie Białko, Zott Jogurt Naturalny. more...
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losing 1.5 lb a week
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