Юлия_Г_'s Journal, 27 March 2021

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Weigh In record (no journal entry) for 27 March 2021

195.8 lb Lost so far: 0 lb. Still to go: 74.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2021:

340 kcal

Fat: 10.11g | Prot: 49.80g | Carb: 11.38g. Breakfast: Кофе (Растворимое), Груша, Фермерский Продукт Творог Обезжиренный. Lunch: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...

2629 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Юлия_Г_'s Journal, 27 March 2021

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