Weigh In record (no journal entry) for 26 March 2021
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220.9 lb
Lost so far: 27.1 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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455 kcal
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Fat: 16.72g | Prot: 29.01g | Carb: 47.53g.
Lunch: Alpino Bebida Láctea. Dinner: Ovo Frito sem Gordura, Calabresa, Milho, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Morangos. more...
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losing 2.9 lb a week
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Lisi Moreira's weight history
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