Weigh In record (no journal entry) for 26 March 2021
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135.1 lb
Lost so far: 39.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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218 kcal
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Fat: 8.47g | Prot: 3.48g | Carb: 35.17g.
Breakfast: Hortifruti Mamão Formosa, Vitao Mix para Pão sem Glúten, Abacate. more...
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losing 5.8 lb a week
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Dai alves's weight history
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