GC0202's Journal, 26 March 2021

141.1 lb Lost so far: 8.8 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 24.47g | Prot: 38.52g | Carb: 163.50g.   Breakfast: Sarchio Farina di Cocco, Fragole, Foodspring Crema Proteica Cocco, Alpro Soya Latte di Soia, Avena. Lunch: Melinda Mela. Dinner: Crostata alla Frutta, Fragole Zuccherate, Alpenspitz Cavolo Rosso in Agrodolce, Lasagne di Carne. Snacks/Other: Caffè Espresso. more...

1552 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...