Weigh In record (no journal entry) for 26 March 2021
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129.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1571 kcal
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Fat: 47.82g | Prot: 30.43g | Carb: 237.96g.
Breakfast: Andros Compote Pomme Vanille, Carrefour Lait Demi Écrémé , Nestlé Golden Grahams. Lunch: Carrefour Pousses de Haricots Mungo, Chongga Kimchi, Samyang Buldak Carbonara Nouilles. Dinner: Paquito Mélange Japonais, Soho Liqueur de Litchi, Alpro Nature à la Noix de Coco . Snacks/Other: Tablette d'or Chocolat au Lait Pâtissier, Brownie. more...
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losing 0.4 lb a week
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