Weigh In record (no journal entry) for 26 March 2021
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170.9 lb
Lost so far: 1.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1229 kcal
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Fat: 50.43g | Prot: 64.52g | Carb: 131.89g.
Breakfast: Pilos Jogurt Truskawkowy , Placek z jablkiem. Lunch: Ser Pleśniowy, Jajko, Czerwona Papryka, Biedronka Pieczarki. Dinner: Grillowana Kanapka z Serem. more...
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losing 9.3 lb a week
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