Weigh In record (no journal entry) for 26 March 2021
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128.7 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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691 kcal
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Fat: 27.31g | Prot: 67.49g | Carb: 39.80g.
Breakfast: Café au Lait. Lunch: Royco Mouliné 10 Légumes, Oeuf sur le Plat. Dinner: Harry's Pain de Mie 100% Mie, Marque Repère Jambon Fumé, Envia Petits Fromages Frais 0%, Saumon Cuit. more...
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losing 3.1 lb a week
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botakely's weight history
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