Weigh In record (no journal entry) for 26 March 2021
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205.5 lb
Lost so far: 14.6 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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2111 kcal
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Fat: 129.59g | Prot: 95.50g | Carb: 144.29g.
Breakfast: Arla Mild Lättyoghurt Naturell, AXA Vårgårda Ris. Lunch: Itrim Bar. Dinner: Fläskrevbensspjäll. Snacks/Other: Potatischips, Star Nutrition Salted Caramel Protein Bar. more...
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losing 2.0 lb a week
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