Weigh In record (no journal entry) for 26 March 2021
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164.9 lb
Lost so far: 22.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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378 kcal
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Fat: 14.67g | Prot: 16.76g | Carb: 47.27g.
Breakfast: Овсяная Каша на Молоке, Вареное Яйцо, Киви. more...
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gaining 4.6 lb a week
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a.lisik's weight history
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