Weigh In record (no journal entry) for 25 March 2021
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89.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1391 kcal
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Fat: 33.94g | Prot: 46.63g | Carb: 221.77g.
Breakfast: Tedesco Group Biscotti Dolce Mattino, Zucchero, Conad Latte Parzialmente Scremato, Caffè Espresso. Lunch: Sedano, Kraft Sottilette le Classiche, Finocchio Crudo, Carote, Conad Spaghetti. Dinner: Pietro Coricelli Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pane Bianco, Conad Piselli Fini. Snacks/Other: Mela, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato. more...
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steady weight
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