maullyzashafa's Journal, 25 March 2021

Bismillah.. 48kg bisa yok bisaa

133.4 lb Lost so far: 8.8 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 14.71g | Prot: 45.77g | Carb: 254.58g.   Breakfast: HiLo Hilo Teen Yoghurt Banana. Lunch: Tropicana Slim Kecap Manis, Ikan Balado, Nasi Putih. Dinner: Indofood Mi Telur Cap 3 Ayam, Mama Suka Topokki, Ikan Balado, Nasi Putih. Snacks/Other: Sunpride Pisang Single, Delfi Twister Minis Black, Monde Serena Egg Roll. more...

1791 kcal

Activities & Exercise: Cooking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...