Weigh In record (no journal entry) for 25 March 2021
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173.3 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1785 kcal
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Fat: 46.93g | Prot: 93.41g | Carb: 252.44g.
Breakfast: Caffè Zuccherato, Chiquita Banana, Conad Nocciole Sgusciate, Kellogg's Extra Original, Yogurt Greco 0%, Miele. Lunch: Schiacciata, Asparagi, Dal Salumiere Bresaola della Valtellina, Barilla Pasta. Dinner: Le Freschette Petto di Tacchino al Forno a Fette, Risotto al Radicchio, Schiacciata. more...
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gaining 0.4 lb a week
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Alberto Cencetti's weight history
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