Weigh In record (no journal entry) for 25 March 2021
|
178.1 lb
Lost so far: 31.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2021:
|
1012 kcal
|
Fat: 59.06g | Prot: 46.36g | Carb: 65.39g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Heinz Tomato Ketchup, Thomy Mayonnaise Light, Subito Butternudeln, Cordon Bleu. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fraucordonbleu's weight history
|