Weigh In record (no journal entry) for 25 March 2021
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172.2 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1159 kcal
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Fat: 72.85g | Prot: 82.26g | Carb: 48.45g.
Breakfast: Pestki Dyni, Czarne Oliwki, Biedronka Pomidor Śliwkowy , Szpinak, Sottile Gusto Mozzarella Light, Jajko. Dinner: Beef Master Mięso Mielone Wołowe, Pestki Dyni, Kaufland Pomidor, Czerwona Papryka, Czarne Oliwki, Szpinak, Rukola. Snacks/Other: Banan. more...
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losing 15.4 lb a week
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