Weigh In record (no journal entry) for 24 March 2021
|
217.2 lb
Lost so far: 4.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2021:
|
3134 kcal
|
Activities & Exercise:
Race - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flavinhaabaapen's weight history
|