Weigh In record (no journal entry) for 24 March 2021
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174.4 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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903 kcal
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Fat: 36.86g | Prot: 90.03g | Carb: 47.57g.
Breakfast: Pestki Dyni, Czerwona Papryka, Morliny Kiełbasa z Piersi Kurczaka, Jajko na Twardo. Lunch: Kawa z Mlekiem. Dinner: Hortex Fasolka Szparagowa Zielona, Kupiec Ryż Jaśminowy, Kurczak w sosie wloskim. more...
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losing 0.3 lb a week
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