Weigh In record (no journal entry) for 24 March 2021
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164.2 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1276 kcal
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Fat: 65.10g | Prot: 52.10g | Carb: 116.80g.
Breakfast: Макдоналдс Ванильный Сироп, Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Соус Горчичный, Макдоналдс Картофель Фри (Маленькая), Макдоналдс Нагетсы , Макдоналдс Биг Тейсти Ролл. more...
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losing 13.9 lb a week
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