Weigh In record (no journal entry) for 24 March 2021
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228.0 lb
Lost so far: 25.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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3610 kcal
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Fat: 168.48g | Prot: 239.74g | Carb: 283.85g.
Breakfast: Landvogt Frische Eier aus Bodenhaltung, Leichter Genuss Quark, Purland Geschnetzeltes "Zigeuner Art" , Purland kammkotelett von schwein, Iglo Fischstäbchen. Dinner: Almighurt Obstsalat, Almighurt Schoko, Almighurt Nektarine Florida-Orange. more...
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losing 20.1 lb a week
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zczyc's weight history
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