Weigh In record (no journal entry) for 24 March 2021
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126.8 lb
Lost so far: 8.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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778 kcal
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Fat: 19.66g | Prot: 71.71g | Carb: 77.77g.
Breakfast: Сыр Голландский, Dr. Korner Хлебец Гречневый, Шампиньоны, Красные Помидоры, Окское Яйцо. Dinner: Минтай Запечённый, Мистраль Гречка. more...
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losing 0.3 lb a week
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