Weigh In record (no journal entry) for 27 January 2011
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297.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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774 kcal
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Fat: 43.17g | Prot: 12.59g | Carb: 84.49g.
Breakfast: Navels Oranges, Toasted White Bread, Spreadable Butter with Canola Oil. Lunch: Instant Lunch Chicken Flavor soup, Chicken Bouillon Cubes. Snacks/Other: Green Leaf Lettuce, French Salad Dressing, Tap Water. more...
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losing 1.8 lb a week
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