♡ Rosalie ♡'s Journal, 24 March 2021

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210.3 lb Lost so far: 17.6 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:
1613 kcal Fat: 27.67g | Prot: 82.26g | Carb: 264.46g.   Breakfast: Banane, Kaffee, DM Bio Barista Hafer Drink mit Soja, Mandelmilch, Aldi Früchtemüsli, Haferflocken, Erdbeeren, Hallbauer Körniger Frischkäse Leicht. Lunch: Gemischte Nüsse. Dinner: Gutes Land Skyr Pur , Tomaten, Harzinger Proteinkäse, Kühne Feine Cornichons. Snacks/Other: Kurkuma, Currypulver, Rosinen, Knoblauch, Zwiebeln, Gut & Günstig Reis. more...
1879 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 10.8 lb a week

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