Weigh In record (no journal entry) for 23 March 2021
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139.1 lb
Lost so far: 10.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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408 kcal
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Fat: 19.68g | Prot: 48.52g | Carb: 5.16g.
Breakfast: Bife de Fígado, Friboi Carne Moída de Acém. more...
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gaining 0.5 lb a week
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baetapollyanna's weight history
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