Weigh In record (no journal entry) for 23 March 2021
|
146.1 lb
Lost so far: 7.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2021:
|
475 kcal
|
Fat: 19.70g | Prot: 19.16g | Carb: 59.05g.
Breakfast: Mayonesa, Linda Catchup, Linda Catchup, Queso Mozzarella, Pan Integral, Ism Frutop, Huevo Frito. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isalazala's weight history
|