Weigh In record (no journal entry) for 23 March 2021
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132.5 lb
Lost so far: 43.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2021:
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589 kcal
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Fat: 37.53g | Prot: 37.05g | Carb: 24.71g.
Breakfast: Капучино, Сахар, Жареное Яйцо. Lunch: Своя Компания Салат с Розовым Тунцом и Овощным Миксом . more...
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losing 20.1 lb a week
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Sandra_spb's weight history
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