Weigh In record (no journal entry) for 27 January 2011
|
177.6 lb
Lost so far: 23.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2011:
|
1146 kcal
|
Fat: 72.02g | Prot: 106.01g | Carb: 21.00g.
Breakfast: Cold Brew Tea Bags (Pitcher Size), No Sugar Added Hickory Smoked Sliced Bacon, Low Carb Breakfast Bowl. Lunch: Cold Brew Tea Bags (Pitcher Size), Jr Bacon Cheeseburger No Bun. Dinner: Kosher Dill Pickle Spears, Fried Chicken Breast No Coating (Skin Not Eaten), Carbquick Baking Mix. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela.bart's weight history
|