Weigh In record (no journal entry) for 22 March 2021
|
147.3 lb
Lost so far: 20.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
653 kcal
|
Fat: 30.56g | Prot: 58.16g | Carb: 34.52g.
Lunch: Batata Doce, Tomates, Cenouras, Bife de Carne de Vaca, Bife de Carne de Vaca. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beatrizvic250's weight history
|