botakely's Journal, 22 March 2021

Weigh In record (no journal entry) for 22 March 2021
130.5 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2021:
420 kcal Fat: 21.70g | Prot: 27.90g | Carb: 31.56g.   Breakfast: Café au Lait. Lunch: Auchan Chocolat Noir Noisettes Entières. Dinner: Monique Ranou Jambon Blanc, Fruit d'Or Margarine, Choux de Bruxelles, Envia Yaourt Nature Maigre 0%. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



botakely's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.