café da manhã dois ovos mexidos com queijo mussarela e presunto e melancia.
|
240.3 lb
Lost so far: 17.6 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
337 kcal
|
Fat: 20.84g | Prot: 24.24g | Carb: 14.04g.
Breakfast: Melancia, Seara Presunto, Tirol Queijo Mussarela (18g), Ovo Mexido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pati.lima79's weight history
|