Weigh In record (no journal entry) for 22 March 2021
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168.7 lb
Lost so far: 43.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1070 kcal
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Fat: 66.00g | Prot: 39.00g | Carb: 91.50g.
Breakfast: Kaukauna Port Wine Spreadable Cheese, Ritz Crackers - Fresh Stack, Knorr Spinach Dip. Lunch: BelGioioso Fresh Mozzarella Cheese, Rao's Homemade Pizza Sauce, Brooklyn Bred Pizza Crust. more...
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gaining 0.5 lb a week
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