Weigh In record (no journal entry) for 22 March 2021
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135.4 lb
Lost so far: 41.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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412 kcal
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Fat: 18.87g | Prot: 21.36g | Carb: 39.66g.
Breakfast: Сахар, Капучино. Lunch: Своя Компания Салат с Розовым Тунцом и Овощным Миксом . Dinner: Много Лосося Поке с Лососем. more...
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gaining 15.4 lb a week
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Sandra_spb's weight history
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