Sandra_spb's Journal, 22 March 2021

Weigh In record (no journal entry) for 22 March 2021
135.4 lb Lost so far: 41.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2021:
412 kcal Fat: 18.87g | Prot: 21.36g | Carb: 39.66g.   Breakfast: Сахар, Капучино. Lunch: Своя Компания Салат с Розовым Тунцом и Овощным Миксом . Dinner: Много Лосося Поке с Лососем. more...
2068 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 15.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandra_spb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.