Weigh In record (no journal entry) for 22 March 2021
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171.1 lb
Lost so far: 13.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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510 kcal
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Fat: 20.10g | Prot: 22.40g | Carb: 60.17g.
Breakfast: Великолукский Мясокомбинат Сосиски Детские, Кофе, Сахар. Lunch: Свиной Фарш (Приготовленный), Перловка Отварная. more...
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gaining 1.5 lb a week
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valeriya.korolev's weight history
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