Weigh In record (no journal entry) for 21 March 2021
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209.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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2759 kcal
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Fat: 63.16g | Prot: 266.94g | Carb: 274.89g.
Breakfast: Criollitas Galletitas de Agua, Pechuga de Pollo a la Plancha, Granola, Hamburguesa Casera, Porotos, Dos Hermanos Arroz Largo Fino, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 3.9 lb a week
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