Weigh In record (no journal entry) for 21 March 2021
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119.9 lb
Lost so far: 4.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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986 kcal
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Fat: 39.08g | Prot: 48.65g | Carb: 105.20g.
Breakfast: Butter , Pågen Levain Surdegsbröd , Heinz Baked Beans, Egg. Lunch: GB Glace Magnum Classic, Milbona Lätt Creme Fraiche, Mayonnaise , Green Giant Majs, ICA Tonfisk Filébitar i Buljong, Pågen Surdegsbröd Lantgoda, Butter . Dinner: Hard Parmesan Cheese, Kale , White Rice, Olive Oil, Zucchini , Garant Vego Färs. more...
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gaining 3.1 lb a week
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