Weigh In record (no journal entry) for 21 March 2021
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135.6 lb
Lost so far: 72.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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1741 kcal
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Fat: 132.64g | Prot: 88.74g | Carb: 29.44g.
Lunch: Sweet Switch Lollie, Sweet Switch Tropical Jam, Roomboter Ongezouten, Amandelmeel, Griekse Yoghurt 10%, Milbona Slagroom , Kokos Meel, Avocado Eetrijp. Dinner: Kokos blauwe bessen fat bombs, Lidl Spareribs Classic. more...
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gaining 1.5 lb a week
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keto_danny's weight history
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