Weigh In record (no journal entry) for 21 March 2021
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121.0 lb
Lost so far: 46.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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178 kcal
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Fat: 3.70g | Prot: 13.70g | Carb: 21.90g.
Breakfast: Nescafé Cappuccino, Siggi's Skyr. more...
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losing 3.1 lb a week
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Cici19851985's weight history
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