Weigh In record (no journal entry) for 10 December 2013
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113.1 lb
Lost so far: 34.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2013:
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755 kcal
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Fat: 14.74g | Prot: 27.80g | Carb: 126.57g.
Breakfast: Meringue, Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Carrefour Yaourt et Fruit 0%, Inès Confiture D Abricot Réduite en Sucre, Bridelight Beurre, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: St Michel Sablé de Retz, Cémoi Ourson Guimauve, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Harry's Pain de Mie Longue Conservation, Taillefine Compote Pomme Rhubarbe, Carrefour Yaourt et Fruit 0%. Dinner: Carrefour Discount Oursons Guimauve, Haribo World Mix, Tomates Cerises, Succès Gourmand Foie Gras de Canard Entier, Rians La Faisselle 0%, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Florette Laitue Iceberg, Concombre (Pelé). Snacks/Other: Clémentines. more...
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losing 9.3 lb a week
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