Weigh In record (no journal entry) for 20 March 2021
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139.2 lb
Lost so far: 0.4 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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880 kcal
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Fat: 58.12g | Prot: 36.81g | Carb: 54.10g.
Lunch: Avocados, Asparagus , Seedful Organic Roll, Onions , Mushrooms , Egg, Red Tomatoes . Snacks/Other: By Sainsbury's Blueberries. more...
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gaining 2.8 lb a week
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Emi.lai.531's weight history
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