Weigh In record (no journal entry) for 20 March 2021
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231.9 lb
Lost so far: 5.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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2728 kcal
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Fat: 91.70g | Prot: 149.50g | Carb: 334.25g.
Breakfast: Tesco Tiger Bread Loaf, Tomatoes, Creamfields Grana Padano, Egg. more...
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losing 1.1 lb a week
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BasiliaDeTomato's weight history
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