pg12c8t6's Journal, 08 January 2011

130.0 lb Lost so far: 3.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1396 kcal

Fat: 51.52g | Prot: 51.64g | Carb: 122.93g.   Breakfast: Light Style Oatmeal Bread, Creamy Peanut Butter. Lunch: Milk Chocolate Hot Cocoa Mix, White Chedder Cheese Popcorn. Dinner: Chardonnay, Sauvignon Blanc Wine, Sesame Chicken, Chicken Lo Mein. more...

1785 kcal

Activities & Exercise: Running (jogging) - 5/mph - 14 minutes, Skating - 10/mph - 1 hour, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...