Weigh In record (no journal entry) for 20 March 2021
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231.3 lb
Lost so far: 22.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1825 kcal
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Fat: 120.77g | Prot: 183.41g | Carb: 0.68g.
Breakfast: Landvogt Frische Eier aus Bodenhaltung, Purland eisbein. more...
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losing 10.8 lb a week
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zczyc's weight history
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