sherriboseski's Journal, 18 March 2021

191.4 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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2013 kcal

Fat: 81.02g | Prot: 86.82g | Carb: 248.69g.   Breakfast: Hershey's Sugar Free Chocolate Syrup, Great Value Low Fat Vanilla Yogurt, Great Value Low Fat Vanilla Yogurt. Lunch: Butter (Salted) , Potatoes (Flesh, with Salt, Boiled) , Cooked Carrots, Corned Beef Brisket (Cured) , Aunt Millie's Hearth Deli Rye Bread. Dinner: Bananas , Corned Beef Brisket (Cured) , Aunt Millie's Hearth Deli Rye Bread. Snacks/Other: Popsicle Low Fat Raspberry Creamsicle, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hershey's Sugar Free Chocolate Syrup, Halls Cough Drops. more...

2821 kcal

Activities & Exercise: Yoga - 30 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...