sherriboseski's Journal, 16 March 2021

190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1354 kcal

Fat: 45.11g | Prot: 50.06g | Carb: 186.56g.   Breakfast: Honeymaid Graham Crackers, Kraft Cool Whip Lite, Jell-O Fat Free Chocolate Pudding 100 Calorie Pack. Lunch: Dunkin' Donuts Glazed Munchkin (1), Hershey's Sugar Free Chocolate Syrup, Lucerne Low Fat Yogurt - Plain , Turkey Bacon, Feta Cheese , Great Lakes Cheese Shredded Mild Cheddar Cheese, Egg, English Muffin, Pears . more...

2801 kcal

Activities & Exercise: Yoga - 30 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...