sherriboseski's Journal, 09 March 2021

190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2745 kcal

Fat: 101.13g | Prot: 140.52g | Carb: 337.10g.   Breakfast: Kraft Cool Whip Lite, Jell-O Fat Free Chocolate Pudding 100 Calorie Pack, Coconut Meat, Milk (Nonfat) , Presweetened Shredded Wheat Cereal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Frozen Shrimp, Great Value Sweetened Coconut Flakes, Salad Dressing, Mixed Salad Greens. Snacks/Other: Cappuccino, Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Chocolate Chip, Lucerne Low Fat Yogurt - Plain , Kraft Cool Whip Lite, Jell-O Fat Free Chocolate Pudding 100 Calorie Pack, Popsicle Cherry Popsicle, Triscuit Crackers Original, Laurel Hill Pretzel Chips, Keebler Club Crackers Original, Bob Evans Low-Fat Strawberry Yogurt, Kirkland Signature Frozen Shrimp. more...

2778 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...