Weigh In record (no journal entry) for 19 March 2021
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141.1 lb
Lost so far: 11.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1419 kcal
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Fat: 85.44g | Prot: 71.12g | Carb: 91.30g.
Breakfast: Baktat Helva mit Pistazien. Lunch: Kinder Kinderpingui, Aldi Schweinenackenkotelett, Mozzarella, Tomaten, Naturreis (Gekocht), Lidl Weichkäse. more...
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losing 0.3 lb a week
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...oxana...'s weight history
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