Weigh In record (no journal entry) for 05 February 2021
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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641 kcal
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Fat: 32.95g | Prot: 47.18g | Carb: 38.51g.
Breakfast: Maçã, Ameixas, Queijo Parmesão (Ralado), Omelete ou Ovos Mexidos. Lunch: Bisteca de Porco Grelhada. Dinner: Vigor Iogurte Natural, Ovo Cozido. more...
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gaining 1.7 lb a week
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priscilirow901's weight history
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