yourmomnm's Journal, 26 January 2011

190.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 79.35g | Prot: 33.60g | Carb: 61.40g.   Breakfast: ceasar dressing, croutons, veg cheese. Lunch: spicy asian trader joes, smoked turkey sausage butterball, lettuce. Dinner: ceasar dressing, veg cheese, smoked turley sausage butterball, lettuce. more...

2461 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 13 hours, Resting - 10 hours. more...