Weigh In record (no journal entry) for 19 March 2021
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232.8 lb
Lost so far: 20.7 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1846 kcal
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Fat: 117.31g | Prot: 177.79g | Carb: 19.03g.
Breakfast: Landvogt Frische Eier aus Bodenhaltung, Purland eisbein. Lunch: Sea Gold Fischstäbchen. more...
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losing 20.1 lb a week
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zczyc's weight history
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