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700 g weniger die Woche 🎉😄 ich kann die U100 schon riechen 😍🍀 wünsche euch ein schönes Wochenende 🌞
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229.1 lb
Lost so far: 48.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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2096 kcal
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Fat: 74.97g | Prot: 72.85g | Carb: 284.05g.
Breakfast: Weintrauben, Weihenstephan Frischer Joghurt Mild Fettarm 1,5% Fett. Lunch: Bofrost Geflügelcremesuppe, Vanillepudding, Apfelkuchen. Dinner: Wagner Rustipani Salami, Wagner Rustipani Hähnchenbrust. Snacks/Other: Nutella Nutella, American Pancakes. more...
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losing 1.4 lb a week
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